GUIDANCE NOTE FOR ONLINE CLASSES

These are online classes.

24 hours of your appointment we’ll email you a link to access your online consultation. If you do not receive this email even an hour ahead of your scheduled appointment time, please contact us: info@pilatesphysiocork.ie

At the time of your class, click on the link in your zoom link. If you do not have zoom installed you will be required to enter a password.

Tips for a successful online consultation:

  • We recommend using a laptop or computer.
  • You may need space to be able to lay down, walk around, move your arms and legs freely. Also think about the set up position of your computer so that we can observe you fully.
  • Make sure the area you are in is safe and free from obstacles that may impede your assessment, e.g, rugs or too much furniture near by etc.
  • Make sure your mobile phone is fully charged in case we need you to use your phone at any stage in the session.