One-to-One Sessions

One-to-One Sessions 2018-08-29T09:15:43+00:00

One-to-One Sessions

Some clients opt to attend one-to-one sessions only so that they can work on a tailor made programme that is designed to meet their own individual diagnosis, requirements and goals. Often these clients may be recovering from spinal pain (back or neck) or sports injuries for example. These sessions are by appointment only.

Costs:

  • Initial screening sessions are one hour in duration and cost €90.
  • Follow up sessions are 45 minutes and cost €70.

Other Classes Available

Clinical Pilates Classes

Small Groups

Ante-Natal Pilates

Post-Natal Pilates

Mum and Baby Pilates

Bone Health Class