Mum and Baby Pilates
Just as with our Post-Natal Pilates classes, mothers attending the ‘Mum & Baby’ classes still require an initial pre-class assessment. Here we will fully asses you, offer individual and targeted advice and exercises to help prepare you for the post-natal classes in our clinic’ the only difference here is that in this class you can bring your baby too!
At Pilates Physiotherapy Cork we completely appreciate that you can’t always get time just for yourselves and juggling childcare with your own personal needs can sometimes be a challenge. To help with this, we offer the Mum & Baby classes, where in truth the session is still all about ‘Mum’ and her exercise and rehab requirements, but all babies are welcome along too! All of our classes are run by fully qualified and experienced Chartered Physiotherapists