Class Schedule

Class Schedule 2018-07-13T14:35:50+00:00

Classes & Pricing

Monday

5:30pm Ante-Natal
6:00pm Beginners
6:45pm Intermediate
8:00pm Advanced

Tuesday

10:00am Bone Health
11:15am Bone Health
5:15pm Beginners
6:15pm Ante-natal
6:30pm Beg/ Intermediate
7:30pm Post – Natal
7:45pm Beginners

Wednesday

10:00am Intermediate
11:15am Beginners
5:30pm Ante-natal
6:15pm Beginners
6:45pm Ante-natal
7:30pm Beginners

Thursday

9:00am Ante-natal
10:00am Bonehealth Plus
11:00am Advanced
5:15pm Ante – Natal
6:30pm Beg/ Intermediate
6:00pm The Bump Room
7:45pm Beg/ Intermediate

There will be two 3 week blocks running over the Summer – Please contact us on (021) 2352504 or 086 7261212 For Details.

Our September block will commence September 17th 2018

Classes are €90 for a six week block. Each class lasts one hour.

Payment in advance is required to secure your space on any of our classes.

Initial one-to-one assessment is required for all new clients at a cost of €70 for 1 hour ( Except Ante-natal)

To ensure quality we keep our class numbers small, early booking is advisable to avoid disappointment.

Friday

10:00am Mum & Baby Post Natal
11:15am Mum & Baby Post Natal

Monday

5:30pm 6:00pm 6:45pm 8.00pm
 Ante Natal Beginners Intermediate Advanced

Tuesday

10:00am 11:15am 5:15pm 6:15pm 6:30pm 8:00pm
Bone Health Bone Health Beginners Ante-natal Beg/ Intermediate Post – Natal

Wednesday

10:00am 11:15am 5:30pm 6:15pm 6:45pm 7:30pm 8:00pm
Intermediate Beginners  Ante-natal Beginners Ante-natal Beginners Post – Natal

Thursday

10:00am 10:30am 11:00am 5:15pm 6:30pm 6:00pm 7:45pm
Bonehealth Plus Intermediate (NEW***) Advanced Ante – Natal Beg/ Intermediate The Bump Room (NEW***) Beg/ Intermediate
  • Next block will commence Monday 28th May
  • Classes are €90 for a six week block. Each class lasts one hour.
  • Payment in advance is required to secure your space on any of our classes.
  • Initial one-to-one assessment is required for all new clients at a cost of €70 for 1 hour ( Except Ante-natal)

To ensure quality we keep our class numbers small, early booking is advisable to avoid disappointment.

Friday

10:00am 11:15am
Mum & Baby PN Mum & Baby PN