Exercise Classes and Physiotherapy for pregnancy, post-natal and life.

Our online exercise classes are available from anywhere in Ireland

* During Covid-19, we have transferred all of our classes online.

Whether you are looking for a gentle exercise session or high intensity fitness workout, our Physiotherapists deliver classes to suit your needs.

As Chartered Physiotherapists we bring our evidence based practice, knowledge and skills to our classes, ensuring optimal standards and results for all our clients.

Our Team

Classes

Physio

Pre & Postnatal

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